It is the CrossFit Change and the new rave in Cornelia. From a passion to a career, CrossFit Gym has turned into something bigger than owners Jeff and Carolyn Wilson could have imagined.
Having both grown up playing sports, the Wilson’s have coached recreation, high school and college teams, as well as worked as teachers. This makes for a winning combination at CrossFit Gym. They started Crossfit themselves 7 years ago in their garage. Friends started coming to work-out with them in the make-shift garage/gym. Before long the Wilson’s had 25 people on a regular basis working out in the garage. The Wilson’s joked that if they did not find a place to do cross fit, they would get kicked out of their neighborhood. Without really trying, the Wilson’s found the perfect place in Cornelia. A few weeks later, they moved in, started having classes, and CrossFit became a work-out home for many people. It has become to the Wilson’s a home away from home.
As the first accredited CrossFit gym in Habersham County, the Wilson’s focused on improving overall fitness through proper mechanics, consistency, intensity, and community. Classes are small group sessions that allow coaches to give individual attention needed but in a group setting. Workouts are scaled for any and all fitness levels.
The Wilson’s believe that the most elite athlete and the complete beginner will benefit from this type of training and all in the same session. Located at 362 North Main Street Cornelia, GA 30531, CrossFit Change has something for everyone. Check-out the web site at https://crossfitchange.com. Classes are for children as well as adults. The Wilson’s believe fitness is a family affair!
With the holidays and the new year just around the corner, you may want to visit the Wilson’s and see how CrossFit can change you.
CrossFit Change
362 North Main Street
Cornelia
Photos by A.N. Williams
Click photos to enlarge
